Blog Articles

We’ve all been there — that moment when someone says or does something that makes your chest tighten, your jaw clench, and your thoughts spiral. You call it being triggered. Maybe it’s a colleague’s arrogance. A friend’s lack of boundaries. Or a partner’s silence. Whatever it is, your body reacts long before your mind catches up. But here’s the truth The people who trigger you are mirrors. They reflect the parts of yourself you’ve rejected, suppressed, or refused to own. And

By Claudia Masüger | Founder of FLOWmentum™ Most People Fear Burnout. I See It Differently. For most of us, burnout feels like failure....

Struggling with procrastination? Discover a simple daily practice to rewire your brain, dissolve resistance, and turn chaos into clarity...